Wellness that Works for Educators
Monthly Mindfulness & Nervous System Support for Your Staff
​
​
In today’s ever-demanding school environments, educators carry more than lesson plans,
they carry the emotional, mental, and energetic weight of their students, communities,
and the world.
At AvivA, we believe that when teachers are well, schools thrive.
This isn't just professional development.
It's personal renewal.
It's regulation for resilience.
It's support that lasts all year long.
​
✨ What We Offer:
Our yearlong wellness programs are tailored to meet the real-time needs of your educators, month by month, season by season.
Whether you're navigating the burnout of October, the overwhelm of testing season, or the energy dips of spring, we've created sustainable, science-backed sessions to help your team move from survival mode into calm, connection, and clarity.
​
✨ Each Month Can Include:
Morning Mindfulness Practice (15 min, live & recorded)
Start the month off grounded, centered, and intentional.
Perfect before the first bell rings — gentle, accessible, and powerful.
Midday Mindfulness Minis (2 per month, 10 min each, live & recorded)
A midday pause that restores presence and productivity.
These brief sessions are perfect for lunch breaks, prep periods, or in-between meetings.
​
After School Nervous System Reset (30 min, live & recorded)
Release the stress of the day and regulate your system for peace and clarity.
Each month’s session is uniquely tailored to the emotional and logistical challenges of the academic cycle.
​
Replay Access for Every Session
Staff can revisit anytime, anywhere.
We offer a categorized digital library so your team can access the exact support they need,
when they need it most.
Customization that Fits YOUR district
Every school is different.
Every budget is different.
And every educator deserves support.
Whether you’re looking for full-year integration, quarterly check-ins, or something in between, we’ll co-create a wellness package that meets your staff where they are and helps them rise.
You don’t need one more initiative.
You need something that actually works, consistently, accessibly, and with heart.
​
Let’s build a culture of well-being together.
Take the first step toward lasting change for your staff.
Book a 30-minute info call to discuss your goals and build a wellness plan that fits your district.
Click here to schedule a call.
​